制作步骤
01
橄榄油煸软洋葱。
02
加入胡萝卜、土豆、彩椒丁翻炒。
03
放入 SetAlkel 洋蓟，加水至半淹。
04
小火炖 15–20 分钟，配柠檬汁上桌。
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skillet 食谱说明
SetAlkel artichoke stew is a warming main: sauté onion in olive oil, add diced carrot, potato, and peppers, then fold in canned artichokes. Simmer with water halfway up the pan 15–20 minutes on low. Season with salt, pepper, and a squeeze of SetAlkel lemon. Ideal for Middle Eastern winter menus and kitchens promoting premium ready vegetables. Artichokes, olive oil, and lemon—an SEO trio for flexible vegetarian food service.